Eating Healthy to Avoid Heart Disease
Avoid Heart Disease : There is now conclusive evidence that consuming a diet containing a high antioxidant level is an effective strategy to decrease your risk of heart disease. You can increase your level of antioxidants by eating a diet rich in produce, or you can supplement with antioxidant pills. Do you know any of the reasons for heart disease? 사정지연
Many people do not know why they develop heart disease in the first place. It may sound somewhat familiar, like a round ofrums from a belly that’s bigger than it should be. Heart disease developed centuries ago as a way to give the wealthy a way to protect their wealth from being stolen by the poor. There are a lot of ways to avoid this situation, such as vigilantism. The way to handle heart disease is to stay fit and make sure you are maintaining a healthy diet, including foods rich in antioxidants.
Apple juice is a great source of antioxidants, especially Curcumin. This substance has been proven to fight and possibly cure cancer. The medical profession is considering the use of this substance as an alternative to the current medications that are prescribed. In addition, research has found that the activity of this molecule may be a factor in the development of Alzheimer’s disease. Perhaps a better approach to avoiding illness is to address the issue of food rich in antioxidants.
The research that shows the link between antioxidants and heart disease started more as a study of apple juice than an actual study of apples. However, the correlation between antioxidants and heart disease was later included in studies of various fruits. Actually, the study of apples was never intended to measure the quantity of antioxidants in apples, but rather the change in density due to the addition of Curcumin.
You might find it interesting that the discovery of the activity of antioxidants has alsoounding properties. For example, the activity of antioxidants was initially thought of as a means to help the body fight diseases, like cancer. In recent years, however, scientists have discovered that antioxidants actually Certain diseases, such as cystic fibrosis, are prevented by the presence of antioxidants.
If you have been considering adding a lot of antioxidant rich foods to your diet, you might not want to do that yet, however. It’s hard to mass produce foods high in antioxidants because they do not stay fresh for very long and they loose their anti-oxidant properties soon, sometimes even before they are harvested and cooked. It is also hard to eat an abundance of antioxidant rich foods, because even if you eat 10 times the amount of something now, you may only retain less than half the antioxidants available to shelf life improvement purposes, thereby forcing you to continually purchase new stocks.
In Options, there is an antioxidant supplement that I recommend to my clients. It is a find-fit system and based on the recommendation of a medical professional, I am not prescribing this supplement but instead using it as a complementary tool to their whole-food diet. The options are endless, the benefits almost too numerous to mention!
To Your BEST Health,
Dr.